MOVEMENT FOR YOUR BODY + MIND
TESTIMONIALS
A virtual and in person pilates training with classes online. On demand, free trials and private lessons available. We offer reformer and mat classes from beginners, to advanced.
OUR CLASSES
REFORMER
These are Pilates Reformer Classes. To take Reformer Pilates On Demand you must have access to a Pilates Reformer.
MAT
Each class is a mat based Pilates class. These classes can be done anywhere anytime! All you need is some space for your yoga mat and access to the virtual platform. Pilates classes come in all lengths and levels, with only body weight Pilates classes or using basic Pilates Props.
YOGA
These classes are great to substitute in your Pilates and fitness practice. Pilates and meditation both have a mind body connection focus. Being present with where you are in the current moment. These classes are great to do before your Pilates workout or anytime in the day.
QUICKIES
All of these Pilates classes are under 20 minutes, when you are in a pinch and want to get your Pilates workout in. Did you know you can get a killer Pilates workout in under 20 min?!
BALANCED BODY AFFILIATE
Click here to purchase balanced body with a discount!
